Shimmy & Sweat

Less Talky more dancing. Intense conditioning for dancers! 30-45 minute fitness warm up focusing on strength and endurance, 30-45 minutes of non stop drilling, and then 15 minutes of deep, relaxing stretching. Strengthen, stretch, tone, and boost your practice!

Experience required for Thursdays and strongly recommended for Mondays

SHIMMY & SWEAT: MONDAYS @ THE JCC

Experience Required (min 1 beginner course with Rahel)
MONDAYS 7:30-9:00pm
JCC 950 W 41st ave
Sept 9 – Dec 16, 2019
12 weeks for the course
No classes on Sept 30, Oct 14, 21 or Nov 11
$247 for the Course
Save 10% when you register a week or more early
Register online or on the phone or at the JCC

SHIMMY & SWEAT: THURSDAYS @ THE MPCC

Experience Required (min 1 beginner course with Rahel or special permission)
THURSDAYS 5:45pm – 7:00pm
MPCC 1 Kingsway
Fall Course 1: Sept 12 – Oct 24, 2019
Fall Course 2: Oct 31 – Dec 12, 2019
7 weeks total per course
$76.69 for each course
Save 10% when you register a week or more early
For course 1 Register online or by phone or at the MPCC
For course 2 Register online or by phone or at the MPCC

NOTE: More classes starting Winter 2020

Thank you for fantastic performance on my 50th birthday party! It was an absolute pleasure to watch such grace, passion and beauty mixed with fantastic music and dance moves. Even today my birthday crowd talks about the sword balancing act!

Wow…Rahel…I knew I had chosen the right dancer for our celebration but had no idea that it would be even better than imagined! Everyone was amazed…our son’s friends had never seen a performance like that and by the looks on their faces…they were enthralled! Your modern take on the belly dance is refreshing and everyone had that comment. Thank you again for making our celebration even more memorable!

It has been a privilege working with Rahel on our world fusion dance projects. She is incredibly talented, reliable, professional and takes the bellydance art-form to a whole new level. We’ve especially loved the choreographies she has brought on board with her talented troupe of students. Looking forward to the next big production!